janathon 9/31…yoga excuse
by GJUK on Jan.09, 2011, under Janathon Juneathon
Holds head in shame…….
Today has been 30 min yoga, feel like I have cheated , it not the easiest thing to do and it probably helping but still. I think I need a rest day…legs are a bit sore and I did carry my 6 year old to the park and back again, as her legs hurt…lol…mine 2….
So I did something but not a lot, still tomorrow going to hurt..2 hours of badminton…..
Gary