6 Weeks to next Challenge, not a bad start
by GJUK on Feb.06, 2011, under Fitness
At this moment in time I have 2 goal/challenges..
First up..run 30k in 4 weeks (Finish on the 26th), nothing major, but a reasonable challenge for me….manage to get to 7.4 so in 20 days I need to run 22K..might struggle…life busy at the moment…but we shall see…
Well the main Challenge that coming up is the 1ok end or March, so I have 6 weeks to get ready, so with that aim in mind, I started the training today, with a 25 min run(total of 30 min including cooldown) and well I have to admit I did rather well, I mamage just over 4K which I am really please with, my furthest run to date so not a bad start.
See the activity on RunSaturday
| Type: | Run – General |
| Duration: | 0:36:32 |
| Distance: | 4.10 km |
Will keep you updated on my progress…
Gary
