So it’s the final day in January and I sort of made it.
I managed some sort of activity for 24 out of 31 days which I am pretty happy with.
I had hoped to reach my goal of running 5km in 35 minutes but I’m not quite there yet.
I did manage these totals though:
Running: 43.2 km / 5.7 hours
Yoga and Kettleball: 4.3 hours
A Wordle of my rambling posts:
Considering I was a couch potato in November and managed to run a total of 15km in December, I’m pretty pleased with my efforts and it’s a great place to start my February training.
My first job in February is to sign up for a 10k event in Thetford forest. Not only to give me something to work towards but also to make use of the great Forestry Commission site that our *wonderful* government is looking to sell off. I try to use Thetford Forest as much as I can but it is an hour and a half drive away so I don’t make as much use of it as I would like.
Anyway, rant over for now. I’m likely to come back to it later….
I have to say a really big thanks to JogBlog for organising this year’s Janathon and I hope she agrees to organise Juneathon as well
Thank you to everyone who has commented on my blog or sent me encouraging messages on Twitter. It really has helped me keep going and I hope our chats will continue.
Good luck to everyone training for events or those continuing to work hard to reach their personal goals.
Kerry
P.S Final day of Janathon was 30 mins Yoga
Brilliant – 24/31 is awesome! How many Januaries have you done that?!
Now that I think of it, I very much doubt I’ve achieved that much exercise in a January ever……
Even more reason to be cheerful
Amazing running total! And definitely sign up for a 10k, its great to have something to aim for.