Day 16/31 Janathon – Meh!!

Just a short post today.

I managed a very slow 4km this afternoon, came home and promptly fell asleep on the sofa.

Not due to run again until Tuesday so I have a bit of time to recover.

Treadmill

Distance: 4km

Time: 35.45 mins

Average: 8.56 mins/km

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2 Responses to Day 16/31 Janathon – Meh!!

  1. rnhelenrun says:

    I know how you feel, todays been one of those days. Can’t wait t get some sleep!

  2. A snooze on the sofa sounds like a good reward for running 4km! Well done. :-)

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