Day 16/31 Janathon – Meh!!

Just a short post today.

I managed a very slow 4km this afternoon, came home and promptly fell asleep on the sofa.

Not due to run again until Tuesday so I have a bit of time to recover.

Treadmill

Distance: 4km

Time: 35.45 mins

Average: 8.56 mins/km

This entry was posted in Fitness, Running. Bookmark the permalink.

2 Responses to Day 16/31 Janathon – Meh!!

  1. rnhelenrun says:

    I know how you feel, todays been one of those days. Can’t wait t get some sleep!

  2. A snooze on the sofa sounds like a good reward for running 4km! Well done. :-)

Leave a Reply to Natalie Bowers Cancel reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>