I would have been quite happy to have finished work tonight, collapsed on the sofa with my fish n chips and not moved. My 7 year old son had other plans and the bake-athon commenced straight after dinner. Cookies and shortbread to take to his Child-minder tomorrow to share………..
Once the disaster zone aka the kitchen had been cleared of flour and son was tucked up in bed I headed back to the gym.
Treadmill
Distance: 2.15km
Time: 17.25 mins
Average: 8.02 mins/km
Didn’t manage 3km tonight as I’m now proudly sporting a blister on the arch of my foot but 2km is better than nothing