Bake-athon and more running

I would have been quite happy to have finished work tonight, collapsed on the sofa with my fish n chips and not moved. My 7 year old son had other plans and the bake-athon commenced straight after dinner. Cookies and shortbread to take to his Child-minder tomorrow to share………..

Once the disaster zone aka the kitchen had been cleared of flour and son was tucked up in bed I headed back to the gym.

Treadmill

Distance: 2.15km

Time: 17.25 mins

Average: 8.02 mins/km

Didn’t manage 3km tonight as I’m now proudly sporting a blister on the arch of my foot but 2km is better than nothing

This entry was posted in Running. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>